Ayurveda consultant and longevity coach. I help turn daily recovery into the foundation of a long, active life through constitution diagnostics and guided change. 20+ years of daily practice and experience in Ayurvedic clinics in the USA, South Africa and Europe.
I began studying not from books, but as a way of life. That's where the daily practice started — and it continues to this day.
20+ years of daily TM. Meditation is not simply a relaxation technique; it is a foundation for steadier attention and recovery.
A classical Vedic education and a state diploma in architecture with a specialization in Vastu-shastra.
I worked with real people and real conditions across three countries — this is not theory out of a textbook.
What I teach, I test on myself every day — routine, nutrition, practices, space.
Diagnostician and guide in one person. You don't get a one-off tip — you get a system, and someone who walks you to the result.
I connect the patterns behind sleep, energy, food and stress. Nutrition, routine and practices are tailored to your constitution and real schedule.
I turn knowledge into daily practice: habits, accountability and adjustments that help recovery hold over time.
Working with stress — the thing that ages you fastest. A calm mind as the basis of energy and recovery.
No burnout or extremes. Small rituals that fit into your normal day instead of breaking it.
We look at the root patterns: agni, ama, routine and stress — without presenting this work as medical diagnosis or treatment.
Not a pile of tips, but a personal 90-day system: morning, day, evening, nutrition, sleep, movement.
No hard-selling, no miracle promises. I recommend only the herbs you actually need — for your constitution and your goal.
"I'll show you how it works. The practice is yours."
Online Ayurveda courses and shop.
Personal consultations and longevity coaching.
Consultations on Vedic architecture.
Start with diagnostics — see your point of departure.
Book a consultation